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Sessions & Fees
Free 30 Minute Consultation
I offer an initial consultation as a gentle first step towards therapy. This is a space for us to meet, explore what you're looking for, and talk about what support might look like.
There is no need to prepare anything beforehand. We can take the time to explore what has brought you here, any questions you have, and what feels important for you to share.
You're welcome to bring anything that helps you feel comfortable and settled, whether that's notes, a fidget tool, or your favourite warm drink.
Ongoing Sessions
If working together feels like the right next step, here's what you can expect from ongoing therapy
Sessions
50-minute online or telephone
Weekly or fortnightly
Open-ended
At a pace that feels right for you
Practical Information
£60 per session
I have a limited number of concessionary spaces, you're welcome to get in touch if you have any questions
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